350+ Macro-Friendly Recipes
Total Weight Loss Cookbook 2.0
Over 350 simple recipes with a full macro breakdown for every meal — plus fasting, gut-health, hydration & at-home workout guides. Real food that fits your goals.
Free shipping · easy 30-day returns · ships fast with tracking
Diets fail when the food is boring & the macros are a mystery
Eat well, feel better
Weight loss starts on your plate
Tired of bland diet food and confusing macros? This is the all-in-one cookbook that makes eating for your goals simple — 350+ recipes, each with a full macronutrient breakdown, so you always know what's on your plate.
Breakfasts, snacks, lunches, dinners and desserts — plus straight-talk guides to fasting, gut health, hydration, fiber and at-home workouts. No fads, no jargon, just real food and a plan you can actually follow.
Everything in one book
350+ recipes with a full macro breakdown
How to set your own macros for your goals
Fasting, gut health & hydration, made simple
Fiber & protein foods that keep you full
6-day at-home workouts — minimal equipment
Simple habits that keep you on track
Look inside
See what's on every page
A few real pages — a fully macro'd recipe, everyday tips, and the day-at-a-glance plan. No jargon, no guesswork.
How it works
Your simple 3-step plan
Set your macros
Use the simple guide to find your personal calorie and macro targets — no app or nutrition degree required.
Pick your recipes
Choose from 350+ macro-friendly meals for breakfast, lunch, dinner, snacks and dessert — each fully broken down.
Stay consistent
Follow the meal ideas, hydration and at-home workout tips, and build habits that actually last.
“Finally a weight-loss book that doesn't feel like a diet — the recipes are simple and the macros are already done for you.”— Verified reader
Readers love how simple it is
“I've tried so many diets and always quit. Having the macros already worked out for every recipe made it easy to stick with — and the food actually tastes good.”
Alyssa R.
Verified reader
“The meal ideas and grocery tips saved me so much time. I meal-prep on Sundays now and don't think twice during the week.”
Marcus D.
Meal-preps weekly
“I bought it for the recipes, but the fasting and gut-health sections were a bonus. Simple, no-nonsense and easy to follow.”
Priya K.
Bought as a gift
Reviews are individual experiences shown with permission. Placeholder reviews are replaced with verified ones before launch. Results vary; this is a cookbook, not a guarantee of weight loss.
Get the book
Total Weight Loss Cookbook 2.0
Hardcover · 350+ macro-friendly recipes
What you're getting
A quick, honest note. This cookbook is for general education and healthy eating — it isn't medical, nutritional or weight-loss advice for your situation, and it doesn't diagnose or treat any condition (including diabetes). Results vary. Before making big changes to your diet or exercise — especially if you're pregnant, nursing, or managing a health condition — talk with your doctor.
Questions, answered
How many recipes are in the book?
Over 350 macro-friendly recipes across breakfast, snacks, lunches, dinners and desserts — each with a full nutrition and macro breakdown.
Do I need to count calories or macros?
You don't have to, but it's easy if you want to — every recipe already shows its macros, and there's a simple guide to setting your own targets.
Is this a strict diet?
No. It's real, everyday food built around your goals — no banned foods and no crash dieting. You choose the recipes that fit your day.
Will this make me lose weight?
It's a cookbook and guide, not a guarantee. It gives you simple, macro-friendly recipes and habits to support your goals — but results vary and depend on many factors.
What format is it?
This listing is the hardcover edition (350+ recipes). If we offer other formats, you'll see them up top.
Shipping & returns?
Ships fast with tracking and free shipping. If it's not right for you, easy 30-day returns per our stated policy.
Sereve · Healthy eating made simple
Make your next meal work for you
Join the readers using Total Weight Loss Cookbook 2.0 to eat better without the guesswork — 350+ macro-friendly recipes in one book.
Free shipping · easy 30-day returns · 350+ recipes